Exerise is Core

October 15, 2016

 

Exercise is the dimension of recovery that stands out as a favorite for most people.

 

Exercise brings opportunities to make friends and develop new, healthier interests. Exercise also helps residents to avoid boredom and relieve stress.

 

We offer:

Yoga

Gym membership

Dance

Equine Encounters

Hikes

Off-road ​Biking

Labyrinth Walk

 

 

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After rehab, in-home care, and/or extended care, we think sober living is the next logical step toward recovery life. From SAMHSA research, we offer the four pillars of recovery: (1) community, (some life skill support,) (2) mental and physical wellness; including membership at the gym and yoga studio, an emphasis on whole food in shared evening meals, and professional therapy delivered from the surrounding community, (3) finding purpose in work or school and (4) re-integrating into a re-structured family dynamic or a new home. We welcome those with or without a history of treatment and understand that a whole - person - healing is needed to allow sustainable recovery to begin.