The Ropes Course


Who stands by your side when you are afraid? Do you believe someone will be there for you? We take self-belief and try to directly connect it to our sisterhood network on the ropes course. We hope that the ropes can offer positive self-esteem because we learn that we matter to others when we are being positively coached by others.

During recovery, self-esteem is affected by involvement in physical activities and self-confidence will vary as fears are faced. The Ropes affects their ability to accept help and give help. An individual's self-confidence can start using these strengths that may be gained to cope with life challenges.

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After rehab, in-home care, and/or extended care, we think sober living is the next logical step toward recovery life. From SAMHSA research, we offer the four pillars of recovery: (1) community, (some life skill support,) (2) mental and physical wellness; including membership at the gym and yoga studio, an emphasis on whole food in shared evening meals, and professional therapy delivered from the surrounding community, (3) finding purpose in work or school and (4) re-integrating into a re-structured family dynamic or a new home. We welcome those with or without a history of treatment and understand that a whole - person - healing is needed to allow sustainable recovery to begin.