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WHY GOING INTO A RECOVERY RESIDENCE
OR SOBER LIVING MATTERS AFTER REHAB

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Recovery housing isn’t just a place to stay—it’s a proven strategy for long-term recovery. According to the National Institute on Drug Abuse (NIDA) and​​ The Substance Abuse and Mental Health Services Administration (SAMHSA), recovery housing is linked to lower relapse rates, higher employment, and improved relationships. In fact, individuals in recovery homes had relapse rates of 31.3% compared to 64.8% without structured sober living after two years.

READ MORE ABOUT THE RESEARCH Recovery Research Institute – Housing Characteristics Study This study examined 49 sober living homes and found that residence characteristics—like peer support, house rules, and mutual help participation—were directly linked to: - Lower substance use - Higher employment - Reduced criminal justice involvement. It emphasized that structure and community norms are key predictors of success.

WHY SOBER LIVING MATTERS

 

 

Living in a sober house, also known as a sober living home, offers numerous benefits for individuals in recovery from substance use disorders. These environments are designed to provide support, structure, and a safe, substance-free space as residents transition to independent living.

 

The main benefits include

It's Hard to Change in Front of the People That Know You Best

 

When you shift, it creates cognitive dissonance—for them and for you. Because those people hold a mirror to your past identity—change threatens that reflection. Their expectations, memories, and emotional ties can make your transformation feel like betrayal, performance, or loss, rather than life saving.

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A Safe and Sober Environment

This is a primary benefit, as the home is entirely drug and alcohol-free. It removes the temptation, and environmental triggers often present in previous living situations, significantly reducing the risk of relapse.

 

Supportive Community and Peer Support

Residents live with others who are also committed to recovery. This shared experience fosters a strong sense of community, mutual understanding, and constant peer support, which helps combat feelings of isolation and provides motivation to belong, stay sober, and adhere to the rules.

 

Accountability and Structure

Sober living homes typically have rules, such as curfews, mandatory house meetings, required attendance at 12-step or other support groups, some chores and regular drug testing. This structure and accountability help residents build maturing discipline and responsibility.

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Gradual Transition to Independence

The homes serve as a bridge between the highly structured environment of inpatient treatment and the complete freedom of independent living. This gradual reintegration allows residents to practice sobriety and life skills in a supportive, less overwhelming setting

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Development of Life Skills

Many residents need to relearn or develop essential daily living skills that may have deteriorated during active addiction. Sober living provides an opportunity to practice skills like budgeting, maintaining a routine, cooking, finding employment, and managing time.

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Access to Resources

Sober living homes often connect residents with community resources such as support groups, counseling services, job training, and other essential services that aid in long-term recovery.

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Improved Long-Term Outcomes

Studies have shown that living in a sober house can be associated with better outcomes, including higher rates of abstinence, lower rates of incarceration, and improved employment rates for those who maintain their recovery residence occupancy for a sufficient period.

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Together We Stay Sober

More than a place to stay, we offer a supportive home where recovery is shared, trust is built, and lasting connections take root. We believe the research that found "together we stay sober".  Sobriety needs more than simple maintenance; it needs to grow. That’s one of the most resonant truths in recovery—and also in life. Maintenance might keep someone afloat temporarily, but it’s growth that builds momentum, meaning, and joy. At Right Path, that philosophy runs deep: every structure—house rhythm, work, clinical, neurofeedback, peer connection—is designed to activate movement, not stagnation, through our workshops, nightly dinners, and a 12-step meeting, as well as nearby 12-step meetings. We're offering space to form friendships, develop resilience and allow the process of transformation to continue. With our wrap-around clinical resources, at the horse farm, at the gym, or at the sound retreat, we join with our community to lift up every aspect of life—physical, emotional, and social. Recovery becomes a process and way of life.

© 2023 by ME AND

MY HAPPY SELF 

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On the beautiful Connecticut shore, we own and operate two gender-specific homes: a men's and a women's house in Clinton and Madison. In safe, certified, and comfortable sober houses, each offers a community where we get well and find purpose.

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Here's how:

​1. Assess each potential resident’s needs and determine whether the level of support available within the residence is appropriate. Provide assistance to the resident for referral in or outside of the residence.

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2. Value diversity and non-discrimination.

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3. Provide a safe, homelike environment that meets NARR Standards.

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4. Maintain an alcohol- and illicit-drug-free environment.

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5. Honor your right to choose your recovery paths within the parameters defined by the residence organization.

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6. Protect your privacy and personal rights.

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7. Provide consistent and uniformly applied rules.

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8. Provide for the health, safety and welfare of each resident.

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9. Address each resident fairly in all situations.

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10. Encourage you to sustain relationships with professionals, recovery support service providers and allies.

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11. Take appropriate action to stop intimidation, bullying, sexual harassment and/or otherwise threatening behavior of residents, staff and visitors within the residence.

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12. Take appropriate action to stop retribution, intimidation, or any negative consequences that could occur as the result of a grievance or complaint.

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13. Provide consistent, fair practices for drug testing that promote your recovery and the health and safety of the recovery environment and protect the privacy of resident information to the extent allowed by law.

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14. Provide an environment in which each resident’s recovery needs are the primary factors in all decision making.

 

15. Promote the residence with marketing or advertising that is supported by accurate, open and honest claims.

 

16. Decline taking an active role in the recovery plans of relatives, close friends, and/or business acquaintances who may apply to live in the recovery residence.

 

17. Sustain transparency in operational and financial decisions.

 

18. Maintain clear personal and professional boundaries.

 

19. Operate within the residence’s scope of service and within professional training and credentials.

 

20. Maintain an environment that promotes the peace and safety of the surrounding neighborhood and the community at large.

RIGHT PATH HOUSE LOGO with motto "when recovery meets Life"
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