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WHAT TO EXPECT IN A RECOVERY RESIDENCE

Sober Living or, the more current and more meaningful term, Recovery Residence, provides a structured, substance‑free home designed to bridge treatment and independent recovery. Expect a safe, predictable environment where your daily routines, peer connection, and trained staff help you practice the skills needed for lasting stability and wellness.

Jim Cooney presenting on Neurofeedback
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Arrival and intake

You’ll complete a brief intake that reviews your recent treatment history, current medications, emergency contacts, and bearing in mind that recovery residences are not medical facilities, a very basic health and safety screen. Expect to sign a residency agreement outlining house rules, fees, length of stay expectations, and your rights and responsibilities. Expect a safe, substance‑free environment, shared responsibilities, and a community of peers who support your recovery. You’ll have house guidelines, regular check‑ins, and opportunities for personal growth, employment, and connection. Here's how Right Path offers everything needed:

  • ​Gender-specific, structured sober living homes in welcoming neighborhoods minutes from town, the beach, bus line, or train

  • Support is 'wrapped around' you with experienced One-to-One sober coaching, huge 12-step community, hand-selected clinical partnerships, and a huge sober living community to build your sober network.

  • Private or double rooms in a culturally rich, job-rich area

  • Guidance for following a consistent schedule that supports sobriety, employment, and wellness

  • Roots in neuroscience with on-site optional neurofeedback with Gray Matters

  • Emphasis on sharing responsibility, fostering connection & community, accountability, and purpose

  • Amenities: Neurofeedback, Equine Experience, and Coastline Fitness Membership

  • Plenty of off-street parking, free laundry and commercial grade wi-fi

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Rules, accountability, and safety

Clear rules (no substances, guest policies, curfews, phone and visitor boundaries) are enforced consistently to protect everyone’s recovery. Random or scheduled drug testing is common; consequences for 'violations' focus on safety and community integrity, with graduated responses rather than immediate expulsion whenever clinically appropriate. The latest research uses connection with other house members and coaches to encourage following the house rules.

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Support and supervision

Staff and peer leaders provide non-clinical 'supervision' or deeper connections, one‑to‑one coaching, and crisis de‑escalation when needed. Expect coaching sessions to focus on relapse prevention, life skills, employment help, and linking you to therapists, psychiatrists, or IOPs as part of a coordinated plan.

 

Community and meetings

Weekly house meetings and informal peer check‑ins create regular opportunities for feedback, problem solving, and celebration of milestones. You’ll practice giving and receiving constructive input, learn conflict resolution, and participate in house decisions that shape daily life.

 

Privacy and boundaries

You’ll have more independence than in residential treatment. Shared living spaces require attention to others’ needs; private time is respected but subject to house rules and safety checks when indicated.

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Growth work and clinical coordination

Sober living emphasizes applying therapeutic gains in everyday life—using coping skills, attending therapy or support groups, and following plan to avoid relapse. Coaches can facilitate warm handoffs to outpatient clinicians and support medication management APRN or specialty care as needed.

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What happens after a setback?

Relapse or rule violations trigger an immediate safety response: staff will prioritize stabilization, clinical and family consultation, and a plan for next steps. Responses range from increased supervision and clinical referrals to structured re‑entry planning; the goal is to keep people engaged in recovery rather than simply punish.

 

Practical tips for success

Be punctual and reliable: showing up on time builds trust.-

Use coaching and peer time actively: ask for help early.-

Honor chores and agreements: contribution equals membership.-

Keep appointments and communicate changes: coordination prevents crises.-

Practice patience: rebuilding a life takes consistent effort.

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Sober living is a transitional practice field where the safety of structure and the reality of community help residents translate clinical gains into independent, sustainable lives. Expect encouragement to travel and explore our area, but your success is up to you. While our structure is simple, our support, and accountability is aimed high at practical recovery, but not perfection.

© 2023 by ME AND

MY HAPPY SELF 

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On the beautiful Connecticut shore, we own and operate two gender-specific homes: a men's and a women's house in Clinton and Madison. In safe, certified, and comfortable sober houses, each offers a community where we get well and find purpose.

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Here's how:

​1. Assess each potential resident’s needs and determine whether the level of support available within the residence is appropriate. Provide assistance to the resident for referral in or outside of the residence.

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2. Value diversity and non-discrimination.

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3. Provide a safe, homelike environment that meets NARR Standards.

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4. Maintain an alcohol- and illicit-drug-free environment.

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5. Honor your right to choose your recovery paths within the parameters defined by the residence organization.

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6. Protect your privacy and personal rights.

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7. Provide consistent and uniformly applied rules.

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8. Provide for the health, safety and welfare of each resident.

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9. Address each resident fairly in all situations.

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10. Encourage you to sustain relationships with professionals, recovery support service providers and allies.

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11. Take appropriate action to stop intimidation, bullying, sexual harassment and/or otherwise threatening behavior of residents, staff and visitors within the residence.

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12. Take appropriate action to stop retribution, intimidation, or any negative consequences that could occur as the result of a grievance or complaint.

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13. Provide consistent, fair practices for drug testing that promote your recovery and the health and safety of the recovery environment and protect the privacy of resident information to the extent allowed by law.

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14. Provide an environment in which each resident’s recovery needs are the primary factors in all decision making.

 

15. Promote the residence with marketing or advertising that is supported by accurate, open and honest claims.

 

16. Decline taking an active role in the recovery plans of relatives, close friends, and/or business acquaintances who may apply to live in the recovery residence.

 

17. Sustain transparency in operational and financial decisions.

 

18. Maintain clear personal and professional boundaries.

 

19. Operate within the residence’s scope of service and within professional training and credentials.

 

20. Maintain an environment that promotes the peace and safety of the surrounding neighborhood and the community at large.

RIGHT PATH HOUSE LOGO with motto "when recovery meets Life"
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